LISA@HEALINGPRESENCEMASSAGE.COM

617-840-5409

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    How I'm Coping with Covid-19

    How I'm Coping with Covid-19

    Updated for 2020: Some of my favorite sources of health advice and information

    Updated for 2020: Some of my favorite sources of health advice and information

    Healthy ways to support your body, any time of year

    Healthy ways to support your body, any time of year

    Archive

    • May 2020
    • January 2018

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    • health
    • massa
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    • natural healing ways
    Why everyone should learn how to squat (properly)!

    Why everyone should learn how to squat (properly)!

    The Squat. We squat intuitively and effortlessly as toddlers, but as we get older, that skill is often lost. Here are the highlights of...
    What is a muscle knot, why does it happen, and what you can do to relieve it

    What is a muscle knot, why does it happen, and what you can do to relieve it

    A muscle knot (aka an adhesion) is a painful area of muscle tension--a very common condition. Most people notice knots in the their...
     

    lisa@healingpresencemassage.com

    617-840-5409

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    Jamaica Plain, MA 02130

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